So true. .

Haven't had such a great week. The last time I worked out was last Monday Oct 3, 2011. I have been super busy and I also got really sick last week. I'm hoping that I still lost a couple of inches and didn't gain much. I'm going to workout the next couple of days and re-measure up on Friday. Ben gave me the advice to cut back on sodium so I'm going to aim for doing that I need to find foods that fit under that category.

Supplements:
Breakfast: Apple Sauce and water bottle
Lunch: Subway Turkey and cheese sandwich and SQ mix drink

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