I bought a buttload of groceries on Thursday September 20, 2011 and I've done super good.. I mean I've eaten the occasional piece of pizza or crepes and a shake when we went on our double date on Friday night but that's NORMAL! Let me give you a re-cap of what you ate and what days you worked out since then.
Thursday night: All I remember is dinner which consisted of: Salmon, carrots, 1/2 cup of cottage cheese, and plum for dessert.
NO GYM!
Friday: I know I didn't eat any crap until we went and had crepes and a shake for our double date (I don't regret this at all and I shared with Habado)
Went to gym with Britt and we jogged for 15min then did abs
Saturday: Breakfast: 1 large banana Snack: 1/2 cup of wheat thins Lunch: 2 whole wheat cheese quesadillas, Snack: carrots Dinner: Salmon, salad with low fat Cesar vinaigrette, disgusting smoothie I made, corn bread with honey for dessert
9:30 Kickboxing at Golds Gym
Sunday: Breakfast: Lots of corn bread, 1/2 a huge pancake with syrup Dinner: 1 slice of pizza, 1/4 cup of salad
NO GYM SUNDAY
Here's your most recent pictures and goals:
As you can see these white shorts fit you if you wear them about 1 inch below the belly button. They're a size 6 I believe. I want them to fit down about another 1 1/2 lower just as an indicator that I've lost some of that excess lose fat. We'll see how it goes..
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